When pimples start popping up on your butt post-workout, it can deter you from hitting up the gym in the future. You put in all this time, effort, and sweat so you can look and feel great, and then you have butt acne counteracting it. The struggle is real but fortunately, it doesn’t have to be.
At least a case of fitness related butt acne means you put in a serious sweat session at the gym. So, good for you. Now, you have to make some simple changes to your pre and post gym regime to keep butt acne away.
The reason butt acne is so common after working out is that training sesh is the perfect storm - everything butt blemishes need to thrive. Tight, non-breathable fabrics are a common choice of gym wear, sweat is inevitable, and when those two things combine with friction, you get an epic breeding ground for butt acne.
The clothes you wear while working out traps the sweat into your pores, which causes butt acne. Then, the fabric continues to create friction on the butt pimples, which makes them inflamed and infected. Suddenly, a simple pimple turns into a severe butt acne epidemic. Not to mention if you can't get a shower right after your workout - uck! Fortunately, there’s a solution.
As hard as it may be to squeeze in a workout during a busy schedule don't forget to follow with a quick shower. Rinse off all the sweat & take the ExfoliMATE in your gym bag to help clear follicles that breed bacteria leading to red bumps on your buttocks.
Immediately after cleansing the skin smooth a thin layer of Butt Acne Clearing Lotion across the whole affected area. Dress as usual while the treatment takes action for you all day long as you go about your day.
Most people don’t realize that dry skin is relatively common on the bum. The skin on your rear is significantly sensitive than the others areas on your body and a lot of people forget about their buttocks when moisturizing. Luckily, this lotion exfoliates, moisturizes, and treats in one step making it easy active types. So, stop neglecting your booty!
Don’t let butt acne deter you from getting in the best shape of your life. As your overall health improves so will your skin - from the inside out. Continue to thrive at the gym and use our butt & body acne clearing solutions to prevent them from popping up and treat the ones that do.